The Ultimate Pork Belly Strips Oven Recipe: A Comprehensive Guide

Are you looking for a flavorful, crispy and juicy pork belly strips oven recipe that will leave your taste buds dancing? Pork belly can be a little intimidating to cook, but with the right technique and guidance, it can be the star of your meal. In this comprehensive guide, we will cover everything from selecting the right pork belly to ensuring proper doneness. So buckle up and let’s get started!

The Science of Pork Belly

Before we jump into the recipe, let’s talk about what makes pork belly so special. Pork belly is a cut of meat that comes from the belly of a pig. It is fatty, rich in flavor, and has a perfect meat-to-fat ratio that makes it ideal for cooking. In fact, the fat in pork belly is what makes it so juicy and delicious. When cooked correctly, the fat renders out, leaving behind a crispy and flavorful piece of meat.

Selecting and Cleaning Pork Belly

When selecting pork belly, look for one that has a uniform thickness and a good balance of meat and fat. Avoid those with a lot of visible connective tissue or thick layers of fat. Also, try to buy from a reputable butcher or meat market that sources its pork from local farms.

Before cooking, it is essential to clean the pork belly thoroughly. Rinse it under cold water and pat dry with a paper towel. Use a sharp knife or scissors to trim any excess fat or connective tissue from the surface of the meat.

Preparing Pork Belly for the Oven

pork belly strips

Once the pork belly is selected and cleaned, it’s time to prepare it for the oven. Begin by cutting the meat into strips of equal thickness. Aim for about 1 inch thickness, as thinner strips may overcook, and thicker strips may be harder to cook evenly.

Next, score the skin of the pork belly with a sharp knife. This will help the fat to render more evenly and create a crispy crust on top. Be sure not to cut too deep, as you do not want to expose the meat underneath.

Now, it’s time to season the pork belly. There are several flavor combinations that work well with pork belly, including sweet, spicy, and smoky. Here is one easy recipe for a delicious pork belly seasoning:

Pork Belly Seasoning Recipe

  • 1 tablespoon kosher salt

  • 1 tablespoon brown sugar

  • 1 teaspoon smoked paprika

  • 1/2 teaspoon garlic powder

  • 1/4 teaspoon black pepper

Mix all ingredients in a small bowl. Rub the seasoning mixture all over the pork belly strips, making sure to coat both sides evenly.

Tips for Perfect Pork Belly Strips

pork belly strips

Now that we have covered the basics of pork belly preparation let’s talk about some tips and tricks to get the perfect pork belly strips every time!

Use a wire rack

Placing the pork belly strips on a wire rack allows air to circulate around the meat, helping it cook evenly and allowing the fat to render out. It also prevents the meat from becoming soggy due to sitting in its own juices.

Start with a high temperature

To get that crispy crust you want on the outside of your pork belly strips, start with a high temperature, then reduce it later on in the cooking process. Starting at a high temperature helps to initiate the Maillard reaction, a chemical reaction that creates those delicious browned and caramelized flavors.

Monitor the meat’s internal temperature

Cooking pork to the perfect temperature can be tricky, but investing in a quality meat thermometer can help. For pork belly, aim for an internal temperature of 145°F. Anything over 160°F will become dry and tough.

Rest the meat

Letting the pork belly rest for a few minutes after removing it from the oven will allow the juices to redistribute and ensure that the meat stays juicy and tender.

Pork Belly Strips Oven Recipe

oven baked pork belly strips

Now that we have covered all the basics and tips, it’s time for the recipe! This easy and delicious recipe is sure to impress your family and friends.


  • 2 pounds pork belly strips

  • 1 tablespoon kosher salt

  • 1 tablespoon brown sugar

  • 1 teaspoon smoked paprika

  • 1/2 teaspoon garlic powder

  • 1/4 teaspoon black pepper


  1. Preheat oven to 450°F.

  2. Prepare a wire rack on a baking tray.

  3. Rinse and pat dry the pork belly strips and trim the excess fat and connective tissue.

  4. Score the skin of the pork belly with a sharp knife.

  5. Mix together the seasoning ingredients in a small bowl and rub the seasoning mixture all over the pork belly strips, making sure to coat both sides evenly.

  6. Place the pork belly strips on the prepared wire rack.

  7. Roast in the oven for 15 minutes.

  8. Reduce the oven temperature to 375°F and continue roasting for an additional 30 to 40 minutes or until the internal temperature reaches 145°F.

  9. Remove the pork belly strips from the oven and let rest for 5 to 10 minutes before serving.


oven baked pork belly strips

This recipe is versatile and can be tailored to suit your preferences. Here are some variations you can try:

Asian-inspired pork belly

For an Asian twist, try adding soy sauce, ginger, and five-spice powder to your seasoning mix. Serve with steamed rice and stir-fried vegetables for a complete meal.

Smoky pork belly

Add a little liquid smoke to your pork belly seasoning mix for a smoky flavor. This variation pairs well with grilled or roasted vegetables for a hearty meal.

Spicy pork belly

Add chili powder or cayenne pepper to your pork belly seasoning mix for a spicy kick. This variation is perfect with a simple green salad for a light and refreshing meal.

Overcooking and Undercooking

Overcooking or undercooking your pork belly can ruin all your hard work. Here are some things to watch for when cooking your pork belly strips.

Overcooked pork belly

When pork belly is overcooked, it becomes dry, tough, and chewy. If your pork belly gets too dark or crispy on the outside before the internal temperature reaches 145°F, cover it with foil and continue cooking until it reaches the correct temperature.

Undercooked pork belly

Undercooked pork belly can be both dangerous and unpleasant. If your pork belly does not reach an internal temperature of 145°F, return it to the oven and cook for an additional 5 to 10 minutes.

Final Thoughts

Now that you have the knowledge and tips for making perfect pork belly strips, it’s time to get in the kitchen and start cooking! Remember to select the right pork belly, clean it properly, and season it generously before cooking. Use a wire rack to cook evenly, monitor the meat’s internal temperature, and let the pork belly rest before serving. And most of all, enjoy the delicious and mouth-watering results!

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  • FAQS On Pork Belly Strips Oven Recipe

    What Are Pork Belly Strips?

    Pork belly strips are thin slices cut from the belly section of the pig. They are known for their rich and fatty flavor, making them a popular choice for various recipes.

    How Do I Prepare Pork Belly Strips For Cooking?

    To prepare pork belly strips for cooking, start by patting them dry with paper towels. This helps to remove excess moisture from the surface, allowing them to crisp up nicely in the oven. Season them with your preferred spices or a marinade for added flavor.

    How Long Should I Cook Pork Belly Strips In The Oven?

    The cooking time for pork belly strips in the oven can vary depending on the recipe and desired texture. As a general guideline, preheat the oven to 400°F (200°C) and bake for approximately 20-30 minutes or until the strips reach an internal temperature of 145°F (63°C) for medium doneness.

    What Are Some Tips For Achieving Crispy Pork Belly Strips?

    To achieve crispiness, try placing the seasoned pork belly strips on a wire rack set over a baking sheet. This allows air to circulate around the strips, promoting even browning and preventing them from becoming too greasy. Additionally, you can elevate the heat to 425°F (220°C) during the last few minutes of cooking for extra crispiness.

    Can I Use Pork Belly Strips In Other Dishes Besides Serving Them As A Standalone Dish?

    Absolutely! Pork belly strips are versatile and can be used in a variety of recipes. They can be added to stir-fries, salads, or sandwiches to add depth of flavor and texture. Additionally, you can use pork belly strips to wrap around other ingredients such as vegetables or shrimp for a flavorful appetizer.