Restaurant-Style Steak Oven Recipe: A Step-By-Step Guide

Nothing beats a perfectly cooked steak that melts in your mouth and hits all the right spots – from the tenderness to the flavors. While steak is commonly grilled, there is an alternative way to cook it to perfection. Here, we will share with you a restaurant-style steak oven recipe that will result in an amazing steak dinner that you can wow your family and friends with.

The Science of Cooking Steak in the Oven

Before we dive into the recipe itself, let’s talk about the science of cooking steak in the oven. To cook steak to perfection, we have to understand how the heat affects it. The Maillard reaction is a chemical reaction that happens when heated food browns and develops a distinct taste and aroma. In the case of steak, this reaction happens when the surface temperature reaches around 300°F (150°C).

Cooking steak in the oven involves high heat and quick cooking times, similar to cooking on a grill or pan-frying. By using the right temperature and cooking times, you can bring out the delicious flavors and textures of the meat.

Selecting the Right Steak

The first step in cooking restaurant-style steak in the oven is choosing the right steak cut. While you can use various cuts, some are better than others. Ideally, you want a steak that is at least one inch (2.5 cm) thick, evenly sized, and well-marbled. Some of the best steak cuts for oven cooking include rib-eye, sirloin, and filet mignon.

Cleaning and Preparing the Steak

restaurant style steak

Once you have your steak, it’s time to clean and prepare it. To ensure that the steak cooks evenly and is easy to eat, it’s important to remove any excess fat and silver skin. Using a sharp knife, cut along the fat and connective tissue until the steak is free of any unwanted material.

Next, season the steak to your liking. A simple salt and pepper seasoning will do the trick, but you can also use other seasonings like garlic powder, onion powder, or even a pre-made steak rub. Rub the seasoning on both sides of the steak, ensuring that it is evenly covered.

Tips for Cooking the Perfect Restaurant-Style Steak in the Oven

restaurant style steak

When cooking steak in the oven, there are a few tips that you should keep in mind to ensure that the meat is cooked to perfection:

  • Preheat the oven: Preheat your oven to 450°F (230°C) before cooking. This will ensure that the oven is hot enough to sear the steak and lock in the juices.

  • Use an oven-safe skillet or cast-iron skillet: Use a skillet that is safe to transfer from the stovetop to the oven. This will make the entire cooking process more comfortable, and you won’t have to transfer the steak to another dish before cooking it.

  • Use high heat: Once the skillet is hot enough, add the steak and cook it over high heat to sear the meat and lock in the juices. This high-heat method will result in a crispy outer crust and tender, juicy meat.

  • Cook for a few minutes only: Depending on the thickness of your steak and your desired level of doneness, cook the steak for 2-5 minutes on each side. This will seal in the juices and brown the exterior.

  • Use a meat thermometer: To ensure that the steak is cooked to perfection, use a meat thermometer to check the internal temperature of the meat. For a medium-rare steak, aim for a temperature of 135°F (57°C). For a medium steak, aim for an internal temperature of 145°F (63°C).

  • Let the steak rest: Once the steak is cooked, let it rest for a few minutes before slicing. This will ensure that the juices are distributed evenly throughout the meat.

Perfecting the Doneness of Your Steak

oven baked restaurant style steak

The doneness of your steak can make or break your dish. Here are some tips on how to get your steak to your preferred level of doneness:

  • Rare: Cook the steak until the internal temperature reaches 125°F (52°C).

  • Medium-rare: Cook the steak until the internal temperature reaches 135°F (57°C).

  • Medium: Cook the steak until the internal temperature reaches 145°F (63°C).

  • Medium-well: Cook the steak until the internal temperature reaches 150°F (66°C).

  • Well-done: Cook the steak until the internal temperature reaches 160°F (71°C).

The Restaurant-Style Steak Oven Recipe

oven baked restaurant style steak

Here is the step-by-step recipe for cooking restaurant-style steak in the oven:


  • 1-inch (2.5 cm) thick steak

  • Salt and pepper, to taste

  • 1 tablespoon of olive oil

  • 2 cloves of garlic

  • 1 sprig of rosemary


  1. Preheat the oven to 450°F (230°C).

  2. Massage the steak with 1 tablespoon of olive oil and season with salt and pepper.

  3. In a large oven-safe skillet, heat the skillet on high heat until it starts smoking.

  4. Place the steak in the skillet and cook for 2-5 minutes on each side, or until the internal temperature reaches your desired level of doneness.

  5. Add 2 cloves of garlic and 1 sprig of rosemary to the skillet and baste the steak with the garlic and rosemary-infused oil.

  6. Transfer the skillet to the preheated oven and cook for an additional 5-10 minutes, or until the internal temperature reaches your desired level of doneness.

  7. Remove the skillet from the oven and let the steak rest for at least 5 minutes before slicing and serving.


Cooking restaurant-style steak in the oven is easier than you think with this recipe. By choosing the right cut of meat, seasoning it to your liking, and following our tips, you can achieve a delicious, juicy steak that will rival any restaurant. With the right preparation and techniques, you can cook the perfect steak dinner every time.

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  • FAQS On Restaurant Style Steak Oven Recipe

    What Is A Restaurant Style Steak Oven Recipe?

    A restaurant style steak oven recipe refers to a cooking method that allows you to achieve the same delicious, tender, and flavorsome steak that you would typically find in a high-end restaurant. By using an oven, you can easily replicate the professional cooking techniques that chefs use to create a mouthwatering steak at home.

    How Do I Choose The Right Cut Of Steak For A Restaurant Style Oven Recipe?

    Selecting the right cut of steak is crucial for a successful restaurant style oven recipe. Opt for cuts like ribeye, filet mignon, or New York strip, as they tend to be well-marbled with fat, resulting in a tender and juicy steak. Look for steaks that are at least an inch thick, as thinner cuts may overcook easily.

    How Do I Properly Season The Steak For This Recipe?

    To season the steak for a restaurant style oven recipe, begin by generously coating both sides of the steak with kosher salt and freshly ground black pepper. Allow the steak to rest at room temperature for about 30 minutes to let the seasoning penetrate the meat. For added flavor, you can also marinate the steak in a mixture of your favorite herbs, spices, and olive oil for a few hours before cooking.

    What Is The Recommended Cooking Temperature And Time For A Restaurant Style Steak Oven Recipe?

    For a perfect medium-rare steak, preheat your oven to 450°F (232°C). Place the seasoned steak on a rack within a baking pan to elevate it, allowing the heat to circulate evenly. Cook for about 8-10 minutes for a 1-inch thick steak, or until the internal temperature reaches 130°F (54°C). Keep in mind that cooking times may vary depending on your desired level of doneness and the thickness of the steak.

    Should I Let The Steak Rest After Cooking, And If So, For How Long?

    Absolutely! After removing the steak from the oven, let it rest on a cutting board or a warm plate for approximately 5-10 minutes. This resting period allows the juices to redistribute throughout the meat, resulting in a more tender and flavorful steak. Be sure to tent the steak loosely with foil to retain the heat while it rests.