Turkey London Broil: A Delicious Oven Recipe For A Perfectly Cooked Meal

Are you searching for a tasty and healthy dish to showcase your culinary skills? Look no further! In this comprehensive and in-depth article, we will explore the secrets behind preparing a succulent turkey London broil in your oven. Get ready to indulge in a delightful meal that will leave your taste buds craving for more. Follow along as we dive into the world of food science, culinary details, selection, cleaning, preparation, tips, variations, doneness checks, and finally, the glorious recipe itself. Let’s dive in!

Understanding the Food Science Behind Turkey London Broil

Turkey London broil is a popular dish that highlights the tenderness and flavor of turkey. Cooking a turkey London broil in the oven presents a unique challenge due to the lean nature of turkey meat. Let’s delve into the food science behind this dish to better understand the cooking techniques involved:

  1. Lean Meat: Turkey London broil is made from the lean part of the bird, typically the breast. The low fat content makes it a healthy choice, but it also means we need to take extra care to prevent dryness during cooking.

  2. Marinades: Marinating the turkey London broil helps to tenderize the meat and infuse it with flavors. The acidic components in the marinade break down the tough proteins, resulting in a juicier and more flavorful dish. We will discuss marinades in more detail later.

  3. Cooking Techniques: Oven cooking provides an even and controlled heat source, ensuring the turkey London broil cooks perfectly. By starting with high heat to sear the surface and then lowering the temperature for the remaining cooking time, we can achieve a beautiful caramelized crust and a moist interior.

Choosing the Perfect Turkey London Broil and Cleaning Tips

Selection of the right cut and proper handling of the meat are crucial steps in preparing a delicious turkey London broil. Follow these tips to ensure you start with the best ingredients:

  1. Choosing the Cut: Look for a turkey breast portion labeled as "London broil" or ask your local butcher for assistance. The cut should be thick and large enough for roasting, ensuring you have ample space for flavor development during cooking.

  2. Freshness: Opt for fresh turkey London broil whenever possible. Check for a bright and uniform color, with no discoloration or unpleasant odors. Freshness plays a vital role in achieving a succulent end result.

  3. Cleaning: Before preparation, it’s essential to clean the turkey London broil properly. Rinse the meat under cold running water to remove any potential bacteria or contaminants. Pat it dry with paper towels to ensure a proper marinade adherence.

Preparing the Turkey London Broil and Marinade Tips

turkey london broil

Now that you have selected a prime turkey London broil and cleaned it thoroughly, it’s time to prepare it for a flavor-packed and tender experience. Here’s how you can master the art of turket London broil preparation:

  1. Marinating: A marinade can take your turkey London broil to the next level, tenderizing the meat and creating complex flavors. Combine the marinade ingredients of your choice, such as olive oil, lemon juice, soy sauce, garlic, herbs, and spices. Seal the turkey London broil and the marinade in a ziplock bag or airtight container, allowing the flavors to infuse for at least four hours, but overnight is ideal.

  2. Seasoning: Before searing the turkey London broil, remove it from the marinade and pat it dry with paper towels. Season the meat liberally with salt and pepper or additional spices of your preference. This step adds an extra layer of flavor to the final dish.

  3. Letting It Rest: While the turkey London broil is marinating, make sure to give yourself some time to prepare side dishes or enjoy a refreshing beverage. Remember, patience is key! Allowing your turkey London broil to rest before cooking will ensure that the meat retains its juices, resulting in a more succulent outcome.

Cooking Techniques and Tips for Turkey London Broil

turkey london broil

Now that your turkey London broil is prepped and ready, let’s move on to the cooking techniques and tips that will elevate your dish to perfection:

  1. Preheating the Oven: Preheat your oven to 400°F (200°C). Ensure your oven racks are positioned correctly to accommodate the size of the turkey London broil, ensuring even heat distribution.

  2. Searing and Roasting: Heat a large oven-proof skillet over medium-high heat and add a drizzle of oil. Sear the turkey London broil on all sides, creating a beautiful golden-brown crust. This process locks in the juices and enhances the flavor. Once seared, transfer the turkey London broil, pan and all, into the preheated oven for roasting.

  3. Internal Temperature: To achieve the perfect level of doneness, use a meat thermometer to monitor the internal temperature. According to the USDA guidelines, the turkey London broil should reach an internal temperature of 165°F (74°C). This temperature ensures food safety while maintaining a tender and moist texture.

  4. Resting Period: Once the turkey London broil reaches the target temperature, remove it from the oven and tent it loosely with foil. Allow the meat to rest for approximately 10 minutes before slicing. This allows the juices to redistribute within the meat, resulting in optimal tenderness and flavor.

Variations and Exciting Recipe Twists

oven baked turkey london broil

Now that you have the foundational knowledge and techniques for preparing the perfect turkey London broil, it’s time to explore some exciting variations and recipe twists:

  1. Herb-Infused: Elevate the flavors of your turkey London broil by incorporating fresh herbs such as rosemary, thyme, or sage into your marinade. The aromatic notes will tantalize your taste buds and add an extra dimension to your dish.

  2. Citrus Fusion: Add a zest of brightness to your turkey London broil by incorporating citrus fruits like oranges, lemons, or limes into your marinade. The citrus juices will tenderize the meat while infusing it with a refreshing and tangy kick.

  3. Asian-Inspired: For an Asian twist, experiment with ingredients like soy sauce, ginger, sesame oil, and five-spice powder. This fusion of flavors will give your turkey London broil an utterly new and exciting profile.

Remember, cooking is an art, and the possibilities are endless. Feel free to unleash your creativity and customize your turkey London broil to suit your taste.

Doneness Checks and Timings

oven baked turkey london broil

Achieving the perfect doneness is crucial when preparing any meat dish, and turkey London broil is no exception. Here are some essential tips for checking doneness and timing your cooking process:

  1. Meat Thermometer: Invest in a good-quality meat thermometer to ensure accurate measurements. Insert the thermometer into the thickest part of the turkey London broil, away from the bone, for an accurate reading.

  2. Resting Period: As mentioned earlier, a resting period of approximately 10 minutes is critical. During this time, the internal temperature of the meat continues to rise while the juices redistribute, resulting in a succulent texture.

  3. Cooking Time: The cooking time for turkey London broil will vary based on its size and the efficiency of your oven. A general guideline is to estimate around 15-20 minutes per pound (450 grams). However, it is always best to rely on the internal temperature readings rather than time alone.

Turkey London Broil Oven Recipe

Finally, the moment you’ve been waiting for! Here’s a delicious and foolproof recipe for your turkey London broil:


  • 1 turkey London broil (approximately 2-3 pounds)

  • Marinade of your choice

  • Salt and pepper for seasoning


  1. Combine your chosen marinade ingredients in a bowl or ziplock bag.

  2. Place the turkey London broil in the marinade, ensuring it is fully coated. Seal the container and refrigerate for at least four hours, overnight for optimal results.

  3. Preheat your oven to 400°F (200°C).

  4. Heat a large oven-proof skillet over medium-high heat and add a drizzle of oil.

  5. Remove the turkey London broil from the marinade and pat it dry with paper towels.

  6. Season the turkey London broil with salt and pepper or additional spices of your choice.

  7. Sear the turkey London broil on all sides in the preheated skillet until a golden-brown crust forms.

  8. Transfer the skillet, with the turkey London broil, to the preheated oven and roast until the internal temperature reaches 165°F (74°C).

  9. Once the desired temperature is reached, remove the turkey London broil from the oven and tent it loosely with foil.

  10. Allow the turkey London broil to rest for approximately 10 minutes before slicing.

  11. Serve the succulent slices of turkey London broil with your favorite side dishes and enjoy!


Congratulations! You are now equipped with the knowledge to prepare a mouthwatering turkey London broil in your oven. From understanding the food science behind this lean meat to selecting, cleaning, marinating, and cooking it to perfection, you are now ready to impress your family and friends with your culinary prowess. Remember to experiment with variations and don’t be afraid to get creative. Enjoy the process, and most importantly, savor every bite of the tender and flavorful turkey London broil you have prepared. Happy cooking!

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  • FAQS On Turkey London Broil Oven Recipe

    What Is A Turkey London Broil?

    A turkey London broil is a boneless cut of turkey breast that has been flattened and rolled into a cylinder shape. It is typically cooked in the oven using high heat to create a crispy exterior and juicy interior.

    How Do I Prepare A Turkey London Broil For Cooking?

    To prepare a turkey London broil, you will need to marinate it in a flavorful mixture of herbs, spices, and oils. Then, it can be cooked in the oven using a roasting pan or on a baking sheet with a wire rack.

    What Is The Recommended Cooking Time And Temperature For A Turkey London Broil In The Oven?

    The recommended cooking time for a turkey London broil in the oven is 20-25 minutes per pound at a temperature of 375 degrees Fahrenheit. However, always refer to the specific recipe or package instructions for accurate cooking times and temperatures.

    How Do I Know When My Turkey London Broil Is Cooked To Perfection?

    The internal temperature of a fully cooked turkey London broil should reach 165 degrees Fahrenheit when tested with a meat thermometer. Additionally, the exterior should be golden brown and crispy while the interior should be juicy and tender.

    Can I Make Gravy With The Juices From A Turkey London Broil?

    Yes, you can make a delicious gravy using the drippings from your turkey London broil. Simply remove the turkey from the roasting pan and pour the juices into a separate pot. Add some flour or cornstarch to thicken the juices and season to taste. Serve over sliced turkey for a flavorful gravy.